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Age-Group Rules Cards

One card per small-sided format, from the 4v4 swarm years up to full 11v11. Field size, ball size, offside, heading, substitutions — plus the calls parents ask about from the sideline.

4v4 · 7v7 · 9v9 · 11v11For coaches & refereesFree · no signup

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What's inside

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One card per format

Each card carries the specs you need at a glance — players per side, ball size, field dimensions, game length, offside and heading rules, and how substitutions work. Underneath, what actually changes at that age, and why the rule exists rather than just what it says.

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The calls parents ask about

Every age group has two or three calls that cause sideline confusion — the build-out line, when heading becomes legal, why there's no offside at 4v4. Each card answers those in a sentence, so a volunteer coach can explain it correctly without a rule book.

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Confirm with your league

The cards are based on U.S. Soccer's Player Development Initiatives, which is the framework Michigan leagues build on. Leagues do adapt the specifics — game length and restart rules in particular — so check your league's own rules before you correct a referee.

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Where this comes from

This guide is generated from the same research that powers the pages below — so when the site is updated, the printable is rebuilt from it rather than drifting out of date.

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